Praticare la Difesa Personale Ad Arezzo
Il corso “Personal Self-Defense” offre una visione completa e multidisciplinare della difesa personale, andando oltre la semplice risposta fisica a un’aggressione. In questo percorso la difesa personale viene intesa come un insieme di strategie e tecniche utili non solo per affrontare un attacco, ma anche per gestire situazioni quotidiane di stress a livello mentale e fisico. Attraverso un approccio professionale e strutturato in vari livelli, questo corso è adatto a tutti e mira a fornire le competenze necessarie per garantire la propria sicurezza in ogni circostanza.
Benefici del Corso “Personal Self-Defense”
Questa parentesi dedicata alla difesa personale ti permetterà di acquisire un bagaglio di conoscenze che include:
Il corso “Personal Self-Defense” non si concentra solo sullo scontro fisico, ma anche sulla prevenzione, strategia, tattica difensiva e fuga, offrendo una soluzione globale per la propria incolumità.
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admin2024-08-29 12:04:272024-08-29 12:12:13Personal Training
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admin2024-08-29 12:02:222024-08-29 12:02:22Ginnastica Posturale
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admin2024-08-13 09:40:472024-08-13 12:41:15CLASSI TEORICHE “TEORICAMENTE”
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admin2024-08-13 09:40:432024-08-13 12:44:04PRATICHE DI RESPIRO E NUTRIMENTO INTERNO
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admin2024-08-13 09:40:422024-08-29 12:12:02MEDITAZIONE IN MOVIMENTO
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admin2024-08-13 09:40:392024-08-29 10:35:07PILATES
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admin2021-01-07 16:44:222024-08-13 12:47:32BAMBINI: LITTLE DRAGON
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admin2020-05-13 16:42:022024-08-13 12:50:32RAGAZZI dai 10 ai 16 anni
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admin2016-05-12 12:57:002024-08-14 11:59:31Difesa Personale Femminile
BAMBINI: LITTLE DRAGON